Karma Transformation; How To Deal With Anger?

The Buddha discerned greed, hatred and ignorance on how human mind works as the 3-Poisons which is the main target in Buddhist psychology/therapy. Hatred conceals anger toward self (=depression) and anger toward others leading to aggression. As we are 85% water, our temperature varies according to what we emote. So e.g. we can boil when angry, freeze from fear, melt if sad and evaporate in joy and be deluged in infatuation and love.

Thanks to Ven Jnanamati Williams and Floor Nijman for recording…

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